1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 7.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 15.9 mg | 0% | |
| Total Carbohydrates | 58.7 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Russet potato roasted in duck fat
Russet Potato Roasted in Duck Fat is a decadent dish originating from French cuisine, where duck fat is traditionally prized for its robust flavor and culinary versatility. This recipe involves slicing Russet potatoes, known for their hearty texture and high starch content, and roasting them until golden and crispy in luxurious duck fat. The duck fat imparts a rich, savory depth to the potatoes, elevating them as a side dish or snack. While this dish is celebrated for its indulgent flavor, it is higher in calories and saturated fats, making it a treat best enjoyed occasionally. On the nutritional side, Russet potatoes provide fiber, vitamin C, and potassium, which support digestive health and electrolyte balance. Duck fat contains monounsaturated fats, which may promote heart health when consumed in moderation. This dish is a flavorful nod to traditional cooking, emphasizing balance and mindful eating to appreciate its richness responsibly.
