Nutrition Facts for Russet potato baked
Image of Russet potato baked

Russet potato baked

Item Rating: 86/100

One cup of Russet potato baked is around 237 grams and contains approximately 230 calories, 6.3 grams of protein, 0.3 grams of fat, and 51 grams of carbohydrates.

Russet Potato Baked is a hearty classic that brings comfort to your plate. Baked to perfection, this golden-brown beauty features a fluffy interior and a skin that's crispy yet tender. Originating from the fertile fields of Idaho, russet potatoes are packed with vitamins C and B6, offering a nutritious boost to your meal. Low in calories and high in fiber, they're an excellent choice for a healthy lifestyle. Whether topped with a dollop of Greek yogurt, chives, or classic butter, Russet Potato Baked is not just a dish, it's the epitome of wholesome goodness. Enjoy this versatile staple in any cuisine!

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Nutrition Facts

Serving size (236.9863g)
Amount per serving % Daily Value*
Calories 230.1369
Total Fat 0.274g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 32.8766mg 0%
Total Carbohydrate 50.685g 0%
Dietary Fiber 5.3424g 0%
Total Sugars 2.3289g
Protein 6.3015g 0%
Vitamin D 0IU 0%
Calcium 30.1371mg 0%
Iron 2.6028mg 0%
Potassium 1304.1095mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.9%
Carbs: 88.0%