Runza with cheese

Runza with cheese

Fast Food

Item Rating: 64/100

One cup of Runza with cheese is around 235.3 grams and contains approximately 471 calories, 24.0 grams of protein, 21.0 grams of fat, and 53.0 grams of carbohydrates.

Runza With Cheese is a delicious blend of tradition and flavor, featuring a savory ground beef filling, crisp cabbage, and onions, all nestled in a freshly baked, soft bread pocket. Originating from the heart of Nebraska, this iconic dish combines Midwestern comfort food with a cheesy twist, melting mozzarella that adds richness to every bite. While it’s a hearty option with plenty of protein, it’s best enjoyed in moderation due to its indulgent ingredients. Perfect for a quick meal or snack, Runza With Cheese is a delightful taste of Americana that satisfies your cravings!

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471
calories
24.0
protein
53.0
carbohydrates
21.0
fat

Nutrition Information

1 cup (235.3g)
Calories
471
% Daily Value*
Total Fat 21.0 g 26%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 941 mg 40%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 24.0 g 48%
Vitamin D 59.0 mcg 295%
Calcium 235 mg 18%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
19.3%
38.0%
Fat: 189 cal (38.0%)
Protein: 96 cal (19.3%)
Carbs: 212 cal (42.7%)