1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Runza sandwich
The Runza Sandwich is a classic handheld meal rooted in Eastern European cuisine, specifically influenced by the traditional German-Russian bierock. A savory combination of ground beef, cabbage, and onions is seasoned and enveloped within soft, golden yeast bread, creating a flavorful and comforting dish. Variations may include cheese, mushrooms, or additional spices. The sandwich offers a balance of protein from the beef and fiber from the cabbage and onions, making it a satisfying choice for those seeking hearty comfort food. While it provides essential nutrients, the bread and potential added fats from certain variations can make it higher in calories and carbohydrates. Moderation and portion control can help enjoy its rich flavors while maintaining a balanced diet. The Runza Sandwich is celebrated for its warmth, versatility, and ties to Nebraska’s culinary identity.
