Nutrition Facts for Rundvlees stoofpot
Image of Rundvlees stoofpot

Rundvlees stoofpot

Item Rating: 70/100

One cup of Rundvlees stoofpot is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Rundvlees Stoofpot is a traditional Dutch beef stew, known for its rich, hearty flavor and comforting warmth. Made with tender chunks of beef, slow-cooked with onions, carrots, and a blend of aromatic herbs, this dish showcases the essence of home-cooked goodness. Originating from the Netherlands, it's often enjoyed during colder months, making it the perfect comfort food. Packed with protein and essential nutrients, Rundvlees Stoofpot can be a healthy option when paired with whole grains or vegetables. Indulge in this nourishing meal that not only warms the heart but also carries a taste of Dutch culinary heritage.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.4g 0%
Saturated Fat 5.76g 0%
Polyunsaturated Fat g
Cholesterol 76.8mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 28.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 2.88mg 0%
Potassium 576mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%