1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 6.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rundstykke
Rundstykke, a staple in Scandinavian cuisine, is a traditional Danish bread roll known for its simplicity and versatility. Made primarily with flour, water, yeast, and salt, these soft yet slightly crusty rolls are often enjoyed fresh and warm. Variations may include seeds like sunflower or sesame for added texture and flavor. Typically served at breakfast or brunch, Rundstykke pairs well with butter, cheese, jam, or cold cuts. While they provide a source of carbohydrates to fuel energy, their nutritional profile depends on the ingredients used. Whole-grain versions offer more fiber and vitamins compared to white flour varieties, making them a healthier choice. However, processed toppings or excessive butter can add saturated fats, so moderation is key. Rundstykke showcases the Scandinavian love for high-quality, comforting baked goods, perfect for a balanced diet when enjoyed thoughtfully.
