Run nutrition cream of rice

Run nutrition cream of rice

Breakfast

Item Rating: 79/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.

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750
calories
15
protein
165
carbohydrates
2.5
fat

Nutrition Information

1 cup (200g)
Calories
750
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 165 g 60%
Dietary Fiber 5 g 17%
Sugars 0 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 22.5 mg 125%
Potassium 175 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.9%
8.1%
3.0%
Fat: 22 cal (3.0%)
Protein: 60 cal (8.1%)
Carbs: 660 cal (88.9%)

About Run nutrition cream of rice

Run Nutrition Cream of Rice is a versatile and nourishing food option made from finely ground white rice, originating from classic staple diets around the world. This dish is naturally gluten-free, making it an excellent choice for those with sensitivities or seeking easily digestible carbohydrates. Packed with essential nutrients like iron and B vitamins, it provides steady energy, perfect for athletes or anyone needing a quick fuel source. Its simple composition ensures low fat and no added sugar, supporting clean eating habits while being gentle on the stomach. Cream of Rice is also customizable, easily paired with fruits, nuts, or protein powders to enhance its nutritional profile. Though inherently healthy, it is a refined grain and may lack fiber compared to whole grain alternatives. Ideal for pre- or post-workout meals, Run Nutrition Cream of Rice delivers simplicity and adaptability in every serving.