1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.0 mg | 13% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 32.0 g | 11% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160.0 mg | 12% | |
Iron | 2.0 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Run Fast Eat Slow Lasagna is a wholesome twist on the classic Italian dish, combining nourishment and flavor in every layer. Made with nutrient-packed ingredients like lean ground turkey or grass-fed beef, hearty vegetables such as spinach and zucchini, whole-grain or gluten-free lasagna noodles, and a blend of high-quality cheeses, this lasagna offers a balanced take on comfort food. Instead of relying on heavy creams or excessive sodium, the recipe incorporates natural seasonings and heart-healthy olive oil, ensuring a lighter yet satisfying bite. Rich in protein, fiber, and antioxidants, it supports muscle recovery and sustained energy—perfect for athletes or anyone seeking a nutrient-dense meal. While it does contain cheese, which adds saturated fat, the portion-controlled approach and emphasis on whole foods make it a nourishing option when enjoyed in moderation. This lasagna blends health and indulgence for a guilt-free dining experience rooted in Italian culinary tradition.