One cup of Rump kebab beef is around 236.6 grams and contains approximately 591.5 calories, 61.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Rump Kebab Beef is a mouthwatering dish featuring tender, marinated pieces of rump steak, expertly grilled to perfection. Originating from Middle Eastern cuisine, it's often seasoned with aromatic spices, delivering a burst of flavor in every bite. Packed with protein, Rump Kebab Beef provides essential nutrients while being lower in fat compared to other cuts. Served on a skewer with fresh vegetables, it’s a delicious, satisfying option that can fit into a balanced diet. Enjoy this culinary delight that’s both hearty and healthy!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.5 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.