1 serving (100 grams) contains 220 calories, 3.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
523.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 142.9 mg | 6% | |
Total Carbohydrates | 64.3 g | 23% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 57.1 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 95.2 mcg | 476% | |
Calcium | 238.1 mg | 18% | |
Iron | 0.5 mg | 2% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rum Raisin Ice Cream is a rich and indulgent frozen dessert that combines the smooth creaminess of traditional ice cream with the sweet, tangy flavor of rum-soaked raisins. Originating from the Caribbean and later popularized in Europe, this treat features a base of cream, sugar, and egg yolks, infused with the bold essence of dark or spiced rum. Raisins are soaked in the rum, enhancing their sweetness and adding a chewy texture to each bite. While it provides a satisfying mix of flavors, its high content of sugar, cream, and alcohol makes it a calorie-dense dessert that should be enjoyed in moderation. On the plus side, raisins contribute small amounts of natural fiber and iron, while the occasional indulgence can be part of a balanced diet when paired with nutrient-rich meals. Ideal for those who enjoy complex and mature flavor profiles, this classic dessert is a delightful treat.