1 serving (100 grams) contains 220 calories, 3.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 64.3 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rum raisin ice cream
Rum Raisin Ice Cream is a rich and indulgent frozen dessert that combines the smooth creaminess of traditional ice cream with the sweet, tangy flavor of rum-soaked raisins. Originating from the Caribbean and later popularized in Europe, this treat features a base of cream, sugar, and egg yolks, infused with the bold essence of dark or spiced rum. Raisins are soaked in the rum, enhancing their sweetness and adding a chewy texture to each bite. While it provides a satisfying mix of flavors, its high content of sugar, cream, and alcohol makes it a calorie-dense dessert that should be enjoyed in moderation. On the plus side, raisins contribute small amounts of natural fiber and iron, while the occasional indulgence can be part of a balanced diet when paired with nutrient-rich meals. Ideal for those who enjoy complex and mature flavor profiles, this classic dessert is a delightful treat.
