1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rum baba
Rum Baba is a small yeast cake soaked in a sweet, boozy syrup infused with rum, often served with whipped cream or pastry cream. Originating from France in the 18th century, with roots linked to Polish and Alsatian cuisines, this dessert is cherished for its rich flavor and airy texture. Key ingredients include flour, sugar, eggs, butter, and yeast, with the rum syrup lending its distinctive character. While Rum Baba is high in sugar and saturated fats from the butter and cream, it offers a modest source of carbohydrates and energy. The alcohol content is minimal after baking and soaking, but this treat is best enjoyed in moderation due to its calorie density. Rum Baba is a delightful indulgence, representing centuries of culinary tradition, and pairs wonderfully with fresh fruit to add a touch of natural sweetness.
