1 serving (100 grams) contains 220 calories, 3.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 52.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rum and raisin ice cream
Rum and Raisin Ice Cream is a creamy and indulgent dessert that combines the rich flavors of rum with plump, sweet raisins. Traditionally associated with Caribbean and European cuisines, this ice cream blends dairy-based ingredients like cream, milk, and sugar, alongside rum-soaked raisins that add a distinctive depth of flavor. Though deliciously decadent, its nutritional profile includes a high calorie count primarily from sugars, fats, and alcohol, making it less suitable for low-calorie or low-sugar diets. Some raisins provide trace amounts of fiber, iron, and antioxidants, offering minimal health benefits. However, it's primarily a treat for occasional enjoyment rather than a nutritious food option. Perfect for lovers of bold, boozy flavors, this ice cream is best savored in moderation.
