Rujak

Item Rating: 78/100

One cup of Rujak is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 2.4 grams of fat, and 41 grams of carbohydrates.

Rujak is a vibrant Indonesian salad that combines a delightful mix of fresh fruits and vegetables, such as mango, cucumber, and jicama, all tossed in a luscious, spicy sauce made from tamarind, chili, and peanuts. This colorful dish is a staple in Indonesian cuisine, celebrated for its bold flavors and contrasting textures. With its rich assortment of vitamins and antioxidants from the fruits, Rujak is not only refreshing but also a healthy snack choice, offering a perfect balance of sweetness and spiciness that tantalizes the taste buds. Enjoy this unique culinary experience that captures the essence of Indonesia in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 2.3529g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 29.4118g
Protein 2.3529g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.1765mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 4.8%

Carbs: 84.3%