Ruffles sour cream and onuin packet

Ruffles sour cream and onuin packet

Snack

Item Rating: 49/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1367.5 mg 59%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2906.0 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Ruffles sour cream and onuin packet

Ruffles Sour Cream & Onion chips bring the irresistible flavor of classic sour cream and onion in the iconic ridged potato chip design. Made from fresh potatoes, they are sliced and fried to crispy perfection before being seasoned with a tangy blend of sour cream and savory onion powder for a rich, bold taste. These chips are a quintessential treat in American snacking culture, often enjoyed at gatherings, picnics, and with dips. While offering a satisfying crunch, they are high in calories, saturated fat, and sodium, which may not align with all dietary goals. However, they are gluten-free and provide a quick source of energy. Ruffles Sour Cream & Onion chips are perfect for indulgence in moderation, delivering a flavorful snack experience that pairs well with sandwiches or party platters.