Ruffles sour cream and onuin packet

Ruffles sour cream and onuin packet

Snack

Item Rating: 55/100

One cup of Ruffles sour cream and onuin packet is around 239.3 grams and contains approximately 1282.1 calories, 17.1 grams of protein, 85.5 grams of fat, and 128.2 grams of carbohydrates.

Ruffles Sour Cream And Onion Packet is the ultimate flavor booster for your snacks and dishes! Packed with the creamy richness of sour cream and the zesty kick of onion, this seasoning blend brings a delicious twist to everything from chips to veggies. Originating from classic snack traditions, it’s perfect for adding that irresistible taste to your favorite foods. While it's a savory indulgence, remember to enjoy it in moderation as part of a balanced diet. Elevate your snacking game with Ruffles Sour Cream And Onion Packet—satisfyingly delicious!

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1367.5 mg 59%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 170.9 mg 13%
Iron 3.4 mg 18%
Potassium 2906.0 mg 61%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)