One cup of Ruffles sour cream and onion chips is around 239.3 grams and contains approximately 1282 calories, 17.1 grams of protein, 85.5 grams of fat, and 128.2 grams of carbohydrates.
Ruffles Sour Cream And Onion Chips are a delicious blend of crunchy potato goodness infused with the rich flavor of sour cream and zesty onion. These chips are perfect for snacking, bringing a bold taste that hails from classic American cuisine. Made with real ingredients, they offer a satisfying crunch in every bite. While they might not be the healthiest option out there, they’re great for indulging in moderation. So whether you’re hosting a party or enjoying a solo movie night, Ruffles Sour Cream And Onion Chips are the ultimate snack for flavor lovers!
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Nutrition Information
Calories |
1282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.5 g | 109% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1538 mg | 66% | |
| Total Carbohydrates | 128.2 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.0 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 2906.0 mg | 61% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
