One cup of Ruffles queso chips is around 28.4 grams and contains approximately 196 calories, 11.4 grams of protein, 7.9 grams of fat, and 4.0 grams of carbohydrates.
Ruffles Queso Chips are the ultimate snack for cheese lovers! These crunchy, ridged chips are infused with a bold blend of cheesy goodness, inspired by traditional queso dips from the heart of Tex-Mex cuisine. Made with real cheese and packed with flavor, they’re perfect for dipping or enjoying straight from the bag. While they offer a rich, savory taste, it’s important to savor them in moderation. Elevate your snack game and indulge in the satisfying crunch of Ruffles Queso Chips—where every bite takes you on a cheesy adventure!
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Nutrition Information
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
