Ruffles potato chips
Item Rating: 58/100
One cup of Ruffles potato chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Ruffles Potato Chips are the perfect snack for crunch lovers. Made from quality Wisconsin potatoes, these ridged chips pack an addictive crunch, holding up to your favorite dips and toppings. With a blend of savory flavors, Ruffles offers an irresistible taste experience that elevates any party or movie night. While they have that delightful crunch, it’s good to enjoy them in moderation as a treat. So grab a bag, share with friends, and dive into the bold flavor of Ruffles—where every bite is a celebration!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 20g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 320mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 0g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 680mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%