One cup of Ruffles potato chips is around 28.4 grams and contains approximately 160 calories, 2 grams of protein, 10 grams of fat, and 15 grams of carbohydrates.
Ruffles Potato Chips are the perfect snack for crunch lovers. Made from quality Wisconsin potatoes, these ridged chips pack an addictive crunch, holding up to your favorite dips and toppings. With a blend of savory flavors, Ruffles offers an irresistible taste experience that elevates any party or movie night. While they have that delightful crunch, it’s good to enjoy them in moderation as a treat. So grab a bag, share with friends, and dive into the bold flavor of Ruffles—where every bite is a celebration!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 190 mg | 8% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
