One cup of Ruffles cheddar and sour cream is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Ruffles Cheddar And Sour Cream are the perfect combination of rich, creamy flavor and irresistible crunch. Each chip is made with real cheddar cheese and a hint of tangy sour cream, delivering a taste that’s utterly addictive. While Ruffles are a favorite snack for gatherings, remember they are best enjoyed in moderation, as they contain calories and sodium. Perfect for dipping or enjoying straight from the bag, Ruffles Cheddar And Sour Cream capture the essence of savory snacking with a twist of classic American cuisine. Dive into the flavor today!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
