Ruffles cheddar and sour cream chips

Ruffles cheddar and sour cream chips

Snack

Item Rating: 54/100

One cup of Ruffles cheddar and sour cream chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Ruffles Cheddar And Sour Cream Chips are the perfect snack for flavor enthusiasts. Each crunchy chip is infused with the bold taste of savory cheddar cheese and a tangy kick from sour cream. With their ridged texture, these chips deliver an irresistible crunch that enhances any dip or stands out on their own. While they offer a delicious indulgence, keep in mind they are best enjoyed in moderation, as they contain calories and sodium. Elevate your snack game with Ruffles Cheddar And Sour Cream Chips, where every bite is a burst of flavor!

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g 3%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)