1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360 mg | 15% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ruffles cheddar and sour cream chips
Ruffles Cheddar and Sour Cream Chips combine the bold flavors of tangy sour cream and rich cheddar cheese with the satisfying crunch of ridged potato chips. Made from potatoes, vegetable oil, and a seasoning blend that includes cheddar cheese, sour cream, and spices, these chips deliver a savory and indulgent snack experience. Originating from North American snack culture, they are a staple in casual gatherings and are often paired with sandwiches or enjoyed on their own. While they provide a quick source of energy due to their carbohydrate content, they are relatively high in sodium and saturated fat, so they are best enjoyed in moderation as part of a balanced diet.
