Rudys turkey

Rudys turkey

Meat

Item Rating: 65/100

1 serving (85 grams) contains 120 calories, 22.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
333.3
calories
61.1
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
76.6%
23.4%
Fat: 74 cal (23.4%)
Protein: 244 cal (76.6%)
Carbs: 0 cal (0.0%)

About Rudys turkey

Rudy's Turkey is a tender, lean protein that's smoked to perfection, embodying the hearty flavors of Texan barbecue cuisine. Made from premium cuts of turkey breast, it's seasoned simply with a blend of salt, pepper, and subtle spices, allowing the natural smokiness from the wood-fired pit to shine. Low in fat and high in protein, Rudy's Turkey is a nutritious choice for those seeking healthier barbecue options without sacrificing flavor. This item is gluten-free and contains no added sugars, making it suitable for various dietary preferences. However, it is moderately high in sodium, which is important for health-conscious individuals to consider. Whether enjoyed on its own or paired with classic sides, Rudy's Turkey brings a mouthwatering balance of smoky goodness and wholesome nutrition to your plate.