Rudis thin sliced sourdough

Rudis thin sliced sourdough

Grain

Item Rating: 72/100

1 serving (34 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.

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555.6
calories
20.8
protein
104.2
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1180.6 mg 51%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 6.9 g 24%
Sugars 6.9 g
protein 20.8 g 41%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.2%
14.8%
11.0%
Fat: 62 cal (11.0%)
Protein: 83 cal (14.8%)
Carbs: 416 cal (74.2%)

About Rudis thin sliced sourdough

Rudis Thin Sliced Sourdough features a classic bakery-style sourdough made with simple, wholesome ingredients. Inspired by traditional European bread-making techniques, this bread boasts a mildly tangy flavor and a tender texture, making it a versatile addition to a variety of cuisines. Crafted from organic wheat flour, water, and natural sourdough starter, it contains no artificial preservatives, flavors, or colors. Each slice is carefully portioned to reduce calorie density while still delivering satisfying taste and texture. The sourdough fermentation process enhances digestibility and provides natural probiotics that support gut health. High in carbohydrates but low in fat, Rudis Thin Sliced Sourdough serves as a plant-based source of energy. It’s free from dairy and suitable for vegan diets, though it’s not gluten-free. Ideal for sandwiches, toast, or pairing with soups, this bread brings a nutritious and flavorful foundation to your meals.