Ruby tuesday grilled chicken ceaser salad

Ruby tuesday grilled chicken ceaser salad

Lunch

Item Rating: 78/100

One cup of Ruby tuesday grilled chicken ceaser salad is around 236.7 grams and contains approximately 473.4 calories, 23.7 grams of protein, 35.5 grams of fat, and 11.8 grams of carbohydrates.

Ruby Tuesday Grilled Chicken Caesar Salad is a deliciously satisfying dish that brings together tender grilled chicken, crisp romaine lettuce, and a classic Caesar dressing. Topped with crunchy croutons and freshly shaved Parmesan cheese, this salad blends rich flavors with a light, refreshing experience. Originating from Italy, the Caesar salad has been reinvented for a modern twist, making it perfect for a hearty yet healthy meal. Packed with protein and essential vitamins, it's a great choice for those seeking a nutritious option without compromising on taste. Enjoy a bowl of Ruby Tuesday Grilled Chicken Caesar Salad today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.4
calories
23.7
protein
11.8
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.2%
20.5%
69.2%
Fat: 319 cal (69.2%)
Protein: 94 cal (20.5%)
Carbs: 47 cal (10.2%)