1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ruby ted sushi roll
The Ruby Ted Sushi Roll is a vibrant fusion dish inspired by Japanese cuisine, offering a delightful balance of flavor and texture. This roll features fresh tuna and avocado wrapped in seasoned sushi rice and crisp seaweed, topped with ruby-hued salmon roe for a burst of umami. A drizzle of spicy mayo and eel sauce adds a creamy, tangy finish. Packed with protein from the tuna and roe, and healthy fats from the avocado, it provides essential nutrients and omega-3 fatty acids which support heart and brain health. However, the inclusion of eel sauce and spicy mayo adds sodium and calories, making it less suitable for low-sodium diets or those watching calorie intake. Ideal for a flavorful treat, the Ruby Ted Sushi Roll captures the artistry of sushi-making while balancing indulgence with nutritional benefits.
