Rtiz cheese crackers

Rtiz cheese crackers

Snack

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 2.1 grams of protein, 7.5 grams of fat, and 18.0 grams of carbohydrates.

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750
calories
10.5
protein
90
carbohydrates
37.5
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 10.5 g 52%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 1200 mg 52%
Total Carbohydrates 90 g 32%
Dietary Fiber 3 g 10%
Sugars 12 g
protein 10.5 g 21%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 4.5 mg 25%
Potassium 225 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.7%
5.7%
45.6%
Fat: 337 cal (45.6%)
Protein: 42 cal (5.7%)
Carbs: 360 cal (48.7%)

About Rtiz cheese crackers

Ritz Cheese Crackers are a savory snack combining the buttery, flaky texture of classic Ritz crackers with a rich, cheesy flavor. Originating in the United States, these crackers have become a globally recognized treat, often enjoyed on their own or paired with spreads and toppings. Made with enriched wheat flour, vegetable oils, cheese powder, and seasonings, Ritz Cheese Crackers are known for their crisp yet melt-in-your-mouth consistency. While they offer a quick and tasty snack option, they are relatively high in sodium and contain added sugars and saturated fats, making portion control important for a balanced diet. They do, however, provide small amounts of iron and calcium, thanks to the fortified flour and cheese components. Perfect for on-the-go snacking, entertaining, or adding crunch to recipes, Ritz Cheese Crackers strike a nostalgic balance between flavor and indulgence.