Rozijnen bol

Rozijnen bol

Bakery

Item Rating: 65/100

1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.

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735.3
calories
17.6
protein
147.1
carbohydrates
8.8
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 588.2 mg 25%
Total Carbohydrates 147.1 g 53%
Dietary Fiber 5.9 g 21%
Sugars 44.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.7%
9.5%
10.7%
Fat: 79 cal (10.7%)
Protein: 70 cal (9.5%)
Carbs: 588 cal (79.7%)

About Rozijnen bol

Rozijnen Bol, also known as a Raisin Bun, is a soft, round bread roll popular in Dutch cuisine. Made with a slightly sweetened dough, it is generously studded with juicy raisins, giving each bite a burst of natural sweetness. Often enjoyed as a snack or breakfast item, the Rozijnen Bol is a source of quick energy due to its carbohydrate-rich base. Raisins in the bun provide fiber, natural sugars, and small amounts of vitamins and minerals like iron and potassium. However, depending on the recipe, additional sugar may be used in the dough, making moderation key for those monitoring sugar intake. Its light, fluffy texture makes it versatile and satisfying, whether paired with a spread or enjoyed on its own. This classic Dutch treat embodies comforting simplicity, reflecting the homely, wholesome flavors of its culinary roots.