Royal jelly

Item Rating: 72/100

One cup of Royal jelly is around 237 grams and contains approximately 343 calories, 32 grams of protein, 7.6 grams of fat, and 25 grams of carbohydrates.

Royal Jelly is a nutrient-rich substance produced by honeybees, known for its creamy texture and unique flavor. Packed with vitamins, minerals, proteins, and antioxidants, it serves as the primary food for queen bees, contributing to their remarkable size and longevity. Traditionally used in various cuisines for its health benefits, Royal Jelly is believed to boost immunity, promote skin health, and enhance energy levels. However, it’s essential to consult a healthcare professional before incorporating it into your diet, especially for those with allergies. Experience the power of nature with Royal Jelly!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	343.0532

Total Fat 7.5708g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 94.6354mg	0%
Total Carbohydrate 24.6052g	0%
Dietary Fiber 0g	0%
Total Sugars 24.6052g
Protein 31.7028g	0%

Vitamin D 0IU	0%
Calcium 52.0494mg	0%
Iron 2.1293mg	0%
Potassium 99.3671mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 43.2%

Carbs: 33.5%