1 serving (10 grams) contains 16 calories, 1.3 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 95.2 mg | 4% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.8 g | ||
protein | 31.0 g | 62% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Royal Jelly is a nutrient-rich secretion produced by honeybees to nourish queen bees. It is creamy in texture and has a slightly tangy, sweet flavor. Packed with vitamins, minerals, proteins, and fatty acids, its notable components include B vitamins, antioxidants, and amino acids. Originating from beekeeping practices, Royal Jelly has been used in traditional medicine and cuisine, particularly in Asian cultures, where it’s valued for its potential wellness benefits. It’s commonly consumed as a supplement or incorporated into smoothies and teas. Royal Jelly is often associated with immune support, skin health, and energy enhancement due to its bioactive compounds. However, it should be consumed in moderation, as it can cause allergic reactions in sensitive individuals and its health claims are not fully validated by scientific studies.