1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Royal farms turkey sub
The Royal Farms Turkey Sub is a classic American deli-style sandwich made with premium oven-roasted turkey breast, layered on a freshly baked sub roll. It is complemented by crisp lettuce, juicy tomatoes, and your choice of condiments, providing a customizable dining experience. The turkey, a lean protein source, makes this sub a healthier option among many fast-food choices. The fresh vegetables add fiber, vitamins, and minerals, while the bread provides a hearty, filling base. However, depending on added condiments like mayo or cheese, calorie and fat content may increase. This sub is perfect for those seeking a flavorful and satisfying option rooted in traditional deli cuisine, with the flexibility to tailor it to their dietary preferences.
