1 serving (28 grams) contains 157 calories, 5.0 grams of protein, 12.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
837.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 64.0 g | 82% | |
Saturated Fat | 13.3 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16 mg | 0% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 10.7 g | ||
protein | 26.7 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 53.3 mg | 4% | |
Iron | 10.7 mg | 59% | |
Potassium | 853.3 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Royal Farm Cashews are premium-quality nuts sourced from sustainable farms. Packed with essential nutrients, they are a rich source of healthy fats, protein, and dietary fiber, making them a satisfying and nutritious snack or ingredient. Cashews contain heart-friendly monounsaturated fats, vitamins E, K, and B6, along with important minerals like magnesium, zinc, and iron. Originating from tropical regions, these versatile nuts are widely used in Asian, African, and Indian cuisines, where they add creamy texture and nutty flavor to curries, stir-fries, desserts, and salads. While offering numerous health benefits, including supporting brain function and bone health, they are calorie-dense and can be high in natural oils, so portion control is recommended. Royal Farm Cashews are roasted without additives, ensuring a pure taste and clean nutritional profile that fits perfectly into balanced diets. Enjoy them as a wholesome snack or a flavorful culinary addition.