1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1009.5 mg | 43% | |
Total Carbohydrates | 56.8 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Round Pizza, a beloved dish originating from Italian cuisine, is a versatile culinary classic enjoyed worldwide. Typically consisting of a dough base made from flour, water, yeast, and salt, it is shaped into a circular form and topped with savory ingredients. Traditional toppings include tomato sauce, mozzarella cheese, and a variety of meats, vegetables, or herbs, though its customization is endless. While pizza offers nutritional benefits from ingredients like tomatoes (rich in antioxidants) and vegetables, moderation is essential due to its high calorie, sodium, and fat content from cheese and processed meats. Opting for thinner crusts, whole-grain bases, or lighter toppings can enhance its health profile. Whether a comfort food or shared meal, Round Pizza balances indulgence with the potential for nutritive tweaks, making it a versatile staple in global cuisine.