Round eye steak

Item Rating: 69/100

One cup of Round eye steak is around 238 grams and contains approximately 476 calories, 67 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Round Eye Steak is a tender cut of beef known for its rich flavor and juicy texture. Originating from classic American cuisine, it’s a popular choice for grilling and barbecuing. Packed with high-quality protein and essential nutrients, this steak provides a satisfying meal option. While it’s higher in fat than some leaner cuts, enjoying it in moderation can fit beautifully into a balanced diet. Whether served simply with a side of vegetables or as part of a hearty steak sandwich, Round Eye Steak promises to delight your taste buds and nourish your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.6667g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 55.4%

Carbs: 0.0%