Nutrition Facts for Round eye roast
Image of Round eye roast

Round eye roast

Item Rating: 74/100

One cup of Round eye roast is around 236 grams and contains approximately 331 calories, 54 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Round Eye Roast is a tender cut of beef, prized for its rich flavor and succulent texture. Originating from traditional American cuisine, this prime cut is perfect for roasting or grilling, making it a favorite for family gatherings and special occasions. Packed with protein, Round Eye Roast offers essential nutrients like iron and B vitamins, supporting muscle health and energy levels. While it’s a delicious treat, moderation is key, as it can be higher in fat. Indulge in the robust, savory experience of Round Eye Roast—a timeless classic for meat lovers everywhere!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 330.5556
Total Fat 11.8056g 0%
Saturated Fat 4.7222g 0%
Polyunsaturated Fat g
Cholesterol 165.2778mg 0%
Sodium 141.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 54.3056g 0%
Vitamin D 0IU 0%
Calcium 23.6111mg 0%
Iron 4.9583mg 0%
Potassium 873.6111mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 67.2%
Carbs: 0.0%