1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Round crackers
Round crackers are thin, crisp baked snacks that are often enjoyed on their own or paired with cheeses, spreads, and dips. Typically made from refined wheat flour, water, oil, and a hint of salt or sugar, these crackers are simple in composition but versatile in use. Originating from Western cuisine, they have become a staple across the globe due to their convenience and adaptability. While round crackers are low in fat and easy to digest, they often lack significant fiber or nutrients, depending on the brand or recipe. Some varieties may contain added sugars, artificial flavors, or high sodium levels, which could be a concern for individuals monitoring their intake. However, whole-grain variations offer a healthier alternative, providing more fiber and energy. These crackers are a convenient choice for quick snacks or appetizers, but selecting whole-grain or lower-sodium options can make them a more nutritious choice.
