Rouleaux cereal

Rouleaux cereal

Breakfast

Item Rating: 62/100

1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
882.4
calories
17.6
protein
176.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1058.8 mg 46%
Total Carbohydrates 176.5 g 64%
Dietary Fiber 17.6 g 62%
Sugars 58.8 g
protein 17.6 g 35%
Vitamin D 235.3 mcg 1176%
Calcium 588.2 mg 45%
Iron 23.5 mg 130%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
8.0%
12.0%
Fat: 106 cal (12.0%)
Protein: 70 cal (8.0%)
Carbs: 706 cal (80.0%)

About Rouleaux cereal

Rouleaux Cereal is a crispy, rolled breakfast treat inspired by French culinary traditions. Made from whole grains such as oats and wheat, it delivers a hearty start to your day while embracing the essence of a European breakfast. Lightly sweetened with organic cane sugar and infused with hints of vanilla and honey, it provides a mild, natural sweetness without artificial additives. Rouleaux Cereal is high in dietary fiber, supporting digestion and promoting a feeling of fullness, making it a great option for sustained energy throughout the morning. It's also fortified with essential vitamins and minerals like iron and B-complex vitamins. While the cereal is low in saturated fat, its moderate sugar content means it should be enjoyed as part of a balanced diet. Perfect on its own or topped with fresh fruit and milk, Rouleaux Cereal combines flavor and nutrition in every delightful bite.