Roughly chopped fresh mint leaves
One cup of Roughly chopped fresh mint leaves is around 250 grams and contains approximately 150 calories, 12 grams of protein, 2.5 grams of fat, and 35 grams of carbohydrates.
Roughly Chopped Fresh Mint Leaves are a vibrant, aromatic addition to your culinary creations. Packed with essential oils, these leaves bring a burst of refreshing flavor, perfect for Mediterranean and Middle Eastern dishes. Rich in antioxidants and known for their digestive benefits, fresh mint promotes overall wellness. Whether used in salads, sauces, or infused in beverages, these leaves elevate every bite. Embrace the earthy, minty goodness that not only tantalizes your taste buds but also supports a healthy lifestyle. Add Roughly Chopped Fresh Mint Leaves to your kitchen for a fresh twist in every meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 20g | 0% |
| Total Sugars 12.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 750mg | 0% |
| Iron 22.5mg | 0% |
| Potassium 1575mg | 0% |
Source of Calories