Rottisserie chicken

Rottisserie chicken

Meat

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rottisserie chicken

Rotisserie chicken is a flavorful dish commonly prepared by slow-roasting a whole chicken on a rotating spit. Originating from European cooking traditions, this method ensures even cooking and a juicy, tender texture with a crispy, golden skin. Typically seasoned with herbs, spices, and sometimes marinades, rotisserie chicken is versatile and enjoyed in various cuisines around the world. Nutritionally, it offers a high-protein option that is rich in essential vitamins and minerals like B6, niacin, and phosphorus. Skinless rotisserie chicken is a leaner choice, while the crispy skin contains additional fat and calories due to its oil and seasoning. Though considered healthier than many fried alternatives, sodium content can vary depending on the seasoning mix, so moderation is key for heart health. Rotisserie chicken is a convenient and wholesome meal centerpiece, ideal for pairing with fresh vegetables or whole grains for a balanced diet.