Rottisery chicken

Rottisery chicken

Dinner

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.5 mg 13%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rottisery chicken

Rotisserie chicken is a savory dish featuring chicken seasoned and slowly cooked on a rotating spit, ensuring even heat distribution and juicy, flavorful meat. Originating from European cooking traditions, this preparation method has become a global favorite due to its tender texture and convenience. Typically, the chicken is seasoned with a blend of salt, pepper, herbs, and spices, which varies by cuisine. Nutritionally, rotisserie chicken is a good source of protein, essential for muscle repair and energy. It also provides B vitamins, selenium, and phosphorus, supporting overall health. However, certain concerns may arise depending on preparation, such as added sodium from seasoning or fat content depending on the skin. Removing the skin reduces fat intake, making it a healthier option. Rotisserie chicken is versatile and can be paired with fresh vegetables or whole grains to create a balanced, nutritious meal.