1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.0 g | 28% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a flavorful, oven-roasted whole chicken that rotates on a spit to cook evenly and retain juiciness. Popular in various cuisines, this preparation is often associated with American comfort food but has roots in European culinary traditions. Seasoned with herbs, spices, and sometimes a light glaze, it delivers a savory, smoky taste. A good source of lean protein, rotisserie chicken supports muscle maintenance and energy production. Its lower fat content, compared to fried options, makes it a healthier choice. However, watch for added sodium from seasoning blends or marinades, which can elevate salt intake. Skin-on portions are higher in fat, so opting for skinless servings enhances nutritional benefits. Enjoy it as a standalone dish, in wraps, or atop salads for a satisfying, versatile meal.