Rotserrie chicken

Rotserrie chicken

Dinner

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
50.8
protein
0
carbohydrates
22.0
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 22.0 g 28%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 152.5 mg 50%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 2.5 mg 13%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 198 cal (49.4%)
Protein: 203 cal (50.6%)
Carbs: 0 cal (0.0%)

About Rotserrie chicken

Rotisserie chicken is a flavorful, oven-roasted whole chicken that rotates on a spit to cook evenly and retain juiciness. Popular in various cuisines, this preparation is often associated with American comfort food but has roots in European culinary traditions. Seasoned with herbs, spices, and sometimes a light glaze, it delivers a savory, smoky taste. A good source of lean protein, rotisserie chicken supports muscle maintenance and energy production. Its lower fat content, compared to fried options, makes it a healthier choice. However, watch for added sodium from seasoning blends or marinades, which can elevate salt intake. Skin-on portions are higher in fat, so opting for skinless servings enhances nutritional benefits. Enjoy it as a standalone dish, in wraps, or atop salads for a satisfying, versatile meal.