1 serving (50 grams) contains 8 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.7 grams of carbohydrates.
Calories |
38.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 92.9 mg | 4% | |
Total Carbohydrates | 8.1 g | 2% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.5 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 0.7 mg | 3% | |
Potassium | 554.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotkvica Crvena, commonly known as the red radish, is a vibrant root vegetable popular in Mediterranean and Eastern European cuisines. Known for its crisp texture and peppery flavor, this radish can be enjoyed raw in salads or as a crunchy garnish. Its high water content makes it a refreshing and hydrating addition to meals. Rich in essential nutrients, Rotkvica Crvena is a good source of vitamin C, folate, potassium, and fiber, all of which support immune health, digestion, and overall wellness. It contains antioxidants like anthocyanins, which may help combat inflammation and promote heart health. Low in calories and naturally fat-free, this radish is ideal for weight management. While highly nutritious, excessive consumption may cause mild digestive discomfort in sensitive individuals due to its fiber content and natural compounds. Overall, Rotkvica Crvena is a healthy, flavorful choice in a balanced diet.