1 serving (150 grams) contains 70 calories, 1.5 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
110.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotkohl
Rotkohl, also known as red cabbage, is a traditional German side dish made with finely shredded red cabbage braised with vinegar, apples, onions, and a touch of sugar. Often flavored with spices like cloves, bay leaves, or juniper berries, this sweet and tangy dish can be a vibrant addition to meals. Rotkohl is rich in vitamins C and K, antioxidants like anthocyanins, and dietary fiber, supporting immune health, digestion, and overall wellness. It is typically low in fat, though recipes may vary in sugar content depending on preparation. Its origins lie in Central European cuisine, where hearty, nutrient-dense vegetables are staples. Rotkohl pairs beautifully with roast meats, potatoes, or festive dishes, offering both flavor and nutritional benefits. Its versatility makes it a beloved comfort food enjoyed both in home-cooked meals and at holiday feasts.
