1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.4 g | 32% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 135.6 mg | 45% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 39.0 g | 78% | |
Vitamin D | 16.9 mcg | 84% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.0 mg | 11% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a popular dish prepared by roasting a whole chicken on a motorized spit, ensuring even cooking and a crispy, golden-brown exterior. Its origins trace back to European and Mediterranean cuisines, where roasting meats over open flames is a traditional practice. Typically seasoned with a mix of spices, herbs, and sometimes marinades, rotisserie chicken is flavorful and tender. It is rich in protein, making it a great choice for muscle repair and growth, but its sodium content can vary significantly depending on seasoning. The skin, while delicious, contains higher levels of fat, so consuming it in moderation is advisable for those watching their cholesterol levels. Rotisserie chicken is versatile and can be paired with vegetables, salads, or whole grains for a balanced meal, making it a convenient and generally healthy option for many diets.