Rotissserie chicken

Rotissserie chicken

Dinner

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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423.7
calories
39.0
protein
0
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 135.6 mg 45%
Sodium 1016.9 mg 44%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.0 g 78%
Vitamin D 16.9 mcg 84%
Calcium 25.4 mg 1%
Iron 2.0 mg 11%
Potassium 508.5 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.6%
59.4%
Fat: 228 cal (59.4%)
Protein: 156 cal (40.6%)
Carbs: 0 cal (0.0%)

About Rotissserie chicken

Rotisserie chicken is a popular dish prepared by roasting a whole chicken on a motorized spit, ensuring even cooking and a crispy, golden-brown exterior. Its origins trace back to European and Mediterranean cuisines, where roasting meats over open flames is a traditional practice. Typically seasoned with a mix of spices, herbs, and sometimes marinades, rotisserie chicken is flavorful and tender. It is rich in protein, making it a great choice for muscle repair and growth, but its sodium content can vary significantly depending on seasoning. The skin, while delicious, contains higher levels of fat, so consuming it in moderation is advisable for those watching their cholesterol levels. Rotisserie chicken is versatile and can be paired with vegetables, salads, or whole grains for a balanced meal, making it a convenient and generally healthy option for many diets.