1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1444.4 mg | 62% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.2 g | 144% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 666.7 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken breast is a lean, flavorful protein option popular across many cuisines, particularly in American and Mediterranean fare. Prepared by slow-roasting chicken over an open flame or rotating heat source, it results in tender, juicy meat with a savory, lightly spiced outer finish. Made without breading or heavy oils, it’s a healthier choice for those watching calorie or fat intake compared to fried alternatives. Rich in protein, it supports muscle repair and satiety, making it ideal for balanced diets. However, sodium levels may vary due to seasoning or marinades, so moderation is key for individuals monitoring their salt intake. Versatile and delicious, rotisserie chicken breast pairs well with a variety of sides, from roasted vegetables to fresh salads, offering a wholesome, balanced meal option that easily caters to diverse nutritional needs.