1 serving (140 grams) contains 250 calories, 30.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
423.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.0 g | 28% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 152.5 mg | 50% | |
Sodium | 1016.9 mg | 44% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 50.8 g | 101% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.4 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 508.5 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a flavorful dish that originated from the traditional rotisserie cooking method, where meat is slow-roasted on a spit. Widely enjoyed across various cuisines, it’s seasoned with a variety of herbs and spices, offering a deliciously aromatic profile. Typically, the whole chicken is cooked, and its juicy meat is often balanced by a crispy, golden skin. Nutritionally, rotisserie chicken is a rich source of high-quality protein, essential for muscle repair and overall health. It contains vitamins B6 and B12, as well as important minerals like phosphorus and selenium, supporting bone health and immune function. However, the skin and any added marinades or glazes may be high in sodium and saturated fats, which can be less ideal for cardiovascular health if consumed in excess. Choosing skinless portions and moderate seasoning can make it a healthier option while retaining its savory goodness.