Rotisserie white meat

Rotisserie white meat

Meat

Item Rating: 69/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Rotisserie white meat

Rotisserie white meat is a flavorful and lean option originating from the traditional rotisserie cooking method, where meat is slow-roasted on a rotating spit to ensure even cooking and rich juiciness. Commonly used in American and European cuisines, this type of poultry, typically chicken or turkey, is prized for its tender texture and mild flavor. As a white meat, it is naturally lower in fat compared to dark meat and serves as a high-quality protein source, making it a popular choice for health-conscious individuals. Rich in essential vitamins like B6 and niacin, it supports metabolism and overall energy. However, sodium content can increase depending on seasoning or marinades, so moderation is recommended. Served plain or paired with fresh salads or vegetables, rotisserie white meat is an adaptable and satisfying option for a balanced meal.