Rotisserie white chicken

Rotisserie white chicken

Protein

Item Rating: 67/100

1 serving (85 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
52.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 833.3 mg 36%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.7%
45.3%
Fat: 174 cal (45.3%)
Protein: 211 cal (54.7%)
Carbs: 0 cal (0.0%)

About Rotisserie white chicken

Rotisserie White Chicken is a savory, lean protein dish commonly associated with American and European cuisines. This flavorful chicken is slow-roasted to perfection, ensuring tender meat and a golden, crispy skin without added oils or breading. The "white meat" refers to the chicken’s breast and wings, known for their lower fat content compared to dark meat areas like thighs and drumsticks. Naturally rich in essential nutrients like protein, B vitamins, and phosphorus, rotisserie white chicken supports muscle health and energy production. However, its sodium levels can vary depending on seasoning and brining methods, so it’s worth checking labels for those watching salt intake. Free of heavy sauces or preservatives, this chicken is a health-conscious choice for balanced meals, whether enjoyed on its own, added to salads, or paired with wholesome sides like roasted vegetables or whole grains.