Rotisserie shredded chicken

Rotisserie shredded chicken

Meat

Item Rating: 63/100

1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
55.6
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
56.0%
44.0%
Fat: 174 cal (44.0%)
Protein: 222 cal (56.0%)
Carbs: 0 cal (0.0%)

About Rotisserie shredded chicken

Rotisserie shredded chicken is a versatile and flavorful protein option made from slow-roasted, seasoned whole chicken that is hand-pulled into tender pieces. Often associated with rotisserie-style cooking, which originates from European culinary traditions, this chicken is seasoned with a blend of herbs and spices, creating a savory and satisfying taste. Packed with high-quality protein, it supports muscle repair and overall health while being naturally low in carbohydrates. Rotisserie shredded chicken is also a great source of essential nutrients like zinc, iron, and B vitamins. However, depending on preparation, it may include added sodium or fat from seasoning or skin, so checking nutritional labels is recommended. Ideal for salads, wraps, soups, or alongside vegetables, this convenient option fits a variety of cuisines, from American to Mediterranean. Whether part of a balanced meal or a quick snack, it's a wholesome choice when enjoyed in moderation.