Rotisserie chicken skin on

Rotisserie chicken skin on

Meat

Item Rating: 59/100

1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.

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555.6
calories
61.1
protein
0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
555.6
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.3 mg 18%
Potassium 611.1 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 299 cal (55.1%)
Protein: 244 cal (44.9%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken skin on

Rotisserie chicken skin-on is a flavorful and crispy option popular in many cuisines globally, making it a staple of American, Mediterranean, and Latin American cooking. The process involves slow-roasting a whole chicken on a rotisserie, which helps the skin become golden and seasoned, often with herbs, spices, and marinades. While the chicken beneath provides lean protein, the skin is higher in fat and calories, offering a richer taste and texture. The crispy skin contains healthy monounsaturated fats but also saturated fats, which should be consumed in moderation. Packed with B vitamins, selenium, and phosphorus, rotisserie chicken contributes key nutrients beneficial for energy and metabolism. However, depending on seasoning and preparation, it may have added sodium, so it's worth balancing it within a well-rounded meal. Enjoy it as a treat or pair it with vegetables for a wholesome dish.