1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 9.7 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 3.3 mg | 18% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken skin-on is a flavorful and crispy option popular in many cuisines globally, making it a staple of American, Mediterranean, and Latin American cooking. The process involves slow-roasting a whole chicken on a rotisserie, which helps the skin become golden and seasoned, often with herbs, spices, and marinades. While the chicken beneath provides lean protein, the skin is higher in fat and calories, offering a richer taste and texture. The crispy skin contains healthy monounsaturated fats but also saturated fats, which should be consumed in moderation. Packed with B vitamins, selenium, and phosphorus, rotisserie chicken contributes key nutrients beneficial for energy and metabolism. However, depending on seasoning and preparation, it may have added sodium, so it's worth balancing it within a well-rounded meal. Enjoy it as a treat or pair it with vegetables for a wholesome dish.