Rotisserie chicken shredded

Rotisserie chicken shredded

Protein

Item Rating: 64/100

1 serving (140 grams) contains 250 calories, 23.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
38.3
protein
0
carbohydrates
25
fat

Nutrition Information

1 cup (233.3g)
Calories
416.7
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 133.3 mg 44%
Sodium 1000.0 mg 43%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.3 g 76%
Vitamin D 0 mcg 0%
Calcium 25 mg 1%
Iron 2.0 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
40.5%
59.5%
Fat: 225 cal (59.5%)
Protein: 153 cal (40.5%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken shredded

Rotisserie Chicken Shredded is tender, flavorful chicken that has been slow-roasted on a rotisserie and hand-pulled into pieces for convenience. This versatile ingredient, originating from the culinary traditions of spit-roasting, offers a savory and smoky flavor profile often associated with classic American, Mediterranean, or Latin cuisines. Made from whole chicken, it contains protein-rich white and dark meat, with seasoning typically limited to salt, pepper, and natural herbs. Rich in protein and low in carbohydrates, it supports muscle maintenance and energy. However, sodium content can be high due to seasoning or marinades, so moderation is key. With minimal added oils or fats, it can be a healthier option when compared to fried chicken, but opt for skinless pieces to reduce saturated fat. Perfect for salads, sandwiches, or tacos, shredded rotisserie chicken offers a balance of nutrition and convenience, making it a go-to choice for quick, wholesome meals.