1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotisserie chicken salad
Rotisserie Chicken Salad is a flavorful, protein-packed dish that combines tender, shredded rotisserie chicken with fresh greens like spinach and romaine, crisp vegetables such as cucumbers, tomatoes, and carrots, and a choice of toppings like nuts, seeds, or avocado. Often enjoyed in many cuisines with variations in ingredients, this salad is rooted in a classic Western-style approach to melding roasted chicken with vibrant, nutrient-rich produce. The chicken provides lean protein while the vegetables offer dietary fiber, vitamins, and minerals. Healthy fats can be added through options like olive oil-based dressings or natural avocado slices. However, watch for high-calorie add-ons such as creamy dressings or cheese, which can increase saturated fat and calories. Rotisserie Chicken Salad is versatile, allowing customization for dietary preferences while providing a balanced, nutritious option for those looking to eat light and wholesome meals.
