Rotisserie chicken piece

Rotisserie chicken piece

Dinner

Item Rating: 63/100

1 serving (85 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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444.4
calories
61.1
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
444.4
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.3%
41.7%
Fat: 174 cal (41.7%)
Protein: 244 cal (58.3%)
Carbs: 0 cal (0.0%)

About Rotisserie chicken piece

Rotisserie chicken is a flavorful, slow-roasted dish hailing from French culinary traditions but widely embraced across various cuisines. Typically seasoned with herbs, spices, and minimal oils, this chicken is cooked on a rotating spit, allowing the meat to stay juicy while the skin becomes beautifully crisp. A single piece, often the chicken breast or thigh, is high in protein and provides essential nutrients like niacin, phosphorus, and selenium. It is a leaner option compared to deep-fried alternatives, though the skin can add extra calories and saturated fat. Removing the skin reduces this, making it a heart-healthier choice. Versatile and convenient, rotisserie chicken pairs well with vegetables, grains, or salads, making it a popular option for balanced meals. However, sodium content can vary depending on seasoning, so those monitoring salt intake should take this into consideration.