1 serving (85 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.1 g | 122% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.8 mg | 15% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken is a flavorful, slow-roasted dish hailing from French culinary traditions but widely embraced across various cuisines. Typically seasoned with herbs, spices, and minimal oils, this chicken is cooked on a rotating spit, allowing the meat to stay juicy while the skin becomes beautifully crisp. A single piece, often the chicken breast or thigh, is high in protein and provides essential nutrients like niacin, phosphorus, and selenium. It is a leaner option compared to deep-fried alternatives, though the skin can add extra calories and saturated fat. Removing the skin reduces this, making it a heart-healthier choice. Versatile and convenient, rotisserie chicken pairs well with vegetables, grains, or salads, making it a popular option for balanced meals. However, sodium content can vary depending on seasoning, so those monitoring salt intake should take this into consideration.