1 serving (85 grams) contains 150 calories, 28.0 grams of protein, 3.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 77.8 g | 155% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rotisserie chicken no skin
Rotisserie Chicken without skin is a flavorful and protein-packed option commonly found in various cuisines worldwide, particularly popular in American and Mediterranean cooking. By removing the skin, this dish becomes a leaner choice, significantly reducing fat and calorie content while retaining its tender, juicy meat. It is an excellent source of high-quality protein, which supports muscle repair and growth, and provides essential nutrients like B vitamins, phosphorus, and selenium. The roasting process enhances its flavor without needing excessive oils or breading, making it suitable for health-conscious diets. However, depending on the seasoning or marinade, sodium levels may vary, so it’s wise to check these details if monitoring salt intake. Served as a main dish, in salads, or paired with wholesome sides, skinless rotisserie chicken offers a versatile and nutritious option for balanced meals.
